Wellness
We are pleased to welcome back for 9th season with Baba Ecolodge, internationally recognized yoga facilitator and retreat leader,
Alisa Sydenham.
Alisa has been a devoted yoga practitioner and certified yoga instructor for over 25 years with many teaching certificates and trainings including traditional Yoga modalities. Meditation and Pranayama, Ashtanga, Yin and Hatha, creative dynamic Vinyassa, Acro-yoga, Ecstatic dance and Sup balance flow. While also exploring personal endeavors face yoga and lymphatic drain massage, trasformative energy Qi-Gong, primal movemnet and mobility modalities.
Originally from Santa Barbara, California, USA, she has been travelling South East Asia since 2012, teaching yoga full-time and hosting retreats.
Alisa’s 25-year experience teaching different methods of yoga, has led her to teach from the heart, adjusting her teaching according to individual’s needs while exploring creative ways of expression with an Asana practice, continuously up-leveling knowledge visavi practical modems and trainings.
From our open-air yoga sala, we have daily yoga, meditation, and exercise with a breathtaking 360 over the bay, hornbill hill, and the Anderman Sea.
BABA YOGA RETREATS
6 nights/5 days –
THB 11,450
Acommodation of your choice with
a special discount
Welcome Yogis and Yoginis
if Thailand is on your radar, join us for a retreat at our beautiful seaside yoga sala and spectacular island paradise Baba Ecolodge.
Baba Beach Yoga Retreats, with Alisa.
DM or email Alisa for further details about the retreat: alisyd00761@gmail.com
DM or email Alisa for further details about the retreat: alisyd00761@gmail.com
Saturday Arrival thru Friday Departure:
Dates for the Retreats:
4th till 10th April 2025
Songkran special/ Spring Break Retreat
This retreat is an invitation for you to experience soul-nourishing week of yoga, breathworkmand guided meditation designed to help you reset – body, mind and spirit.
Retreat Program:
7 am Qi-Gong Energy work meditation
8 am Morning pranayama (Breathwork)
8.30 – 9.45 am Group Yoga class
Tuesdays and Thursdays:
Light snack at Beach Bar
11 am Group Tabata, Mobility or Pilates
Luch
2-3.30 pm Private retreat yoga theme workshop
Optioanl (for additional fee)
4.30 pm Movement and Mobility, Qi-Gong
Supper
7pm Free optional private meditation
Luch
2-3.30 pm Private retreat yoga theme workshop
Optioanl (for additional fee)
4.30 pm Movement and Mobility, Qi-Gong
Supper
7pm Free optional private meditation
Included in the retreats:
Welcome drink on arrival, BBQ on Saturday, 1 Thai massage of 60 min, Ecstatic dance, Face Yoga, Workshop and in-depth sessions and discover more mobility modality sessions
5
The Baba Family
Yoga & Meditation
Welcome the morning breeze with Hatha and dynamic vinyasa-flow yoga from the yoga sala in the tranquil bay. At sunset, you can start your evening with a holistic treat for the mind with calm afternoon yoga and sessions with meditation and Pranayama.
Throughout the day, we offer several private and group lessons.
Massage & Spa
Nurture your soul with revitalising treatments with first-class tropical massage and spa treatments in our dedicated Jungle Spa Sala.
